wrench
• verb 1 pull or twist suddenly and violently. 2 injure (a part of the body) as a result of a sudden twisting movement. • noun 1 a sudden violent twist or pull. 2 a feeling of abrupt pain and distress caused by one’s own or another’s departure. 3 an adjustable tool like a spanner, used for gripping and turning nuts or bolts. — ORIGIN Old English.
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